Go Girls! Healthy Bodies, Healthy Minds is a mentoring program designed to encourage physical activity participation, healthy eating choices and the development of a positive self-image, among girls ages 12 to 14. In addition, the program strives to achieve the following key objectives:
- To provide young women with the tools and information they need to choose to lead and maintain a healthy lifestyle;
- To enhance competence, confidence and self esteem of girls and young women regarding
healthy active living; and
- To build leadership and life skills in all participants.